This interesting and engaging event started off with each presenter discussing their specific interests related to nutrition and healthy living. The presenters (Jane, Fotini, Tim, Gillian and Joanne – the core team representing BU’s Nutrition course) included registered nutritionists, dieticians, exercise physiologists, food scientists and psychologists. Following the short presentations, the audience took part in a food myths quiz asking questions such as, ‘is ice cream a good source of dairy’ and ‘is organic food healthier than non-organic.’ Everyone really enjoyed the quiz as it helped to confirm and deny several questions we see in the media on a regular basis. Next, there were several demos to test muscular strength and resting metabolic rate, which the audience found most interesting. The session ended with a healthy eating quiz, so we all got to try full fat cheese and low fat cheese to try to tell the difference. If any of this sounds of interest, the team will be in the Poole House Atrium Friday morning! Fun fact: STRESSED is DESSERTS spelled backwards!